AMI preventive measures
● do not carry too heavy to move items
Move is bound to lift heavy objects, bend over breath, its physiological effects and forced breath broadly similar, older patients with coronary artery disease induced by the common causes of myocardial infarction.
● relaxed spirit
Shaan happy life keep peace of mind, everything must be able to stride of participation in sports but it should be appropriate to avoid the competitive game, even if the game should be to increase physical activity for the purpose of fun, not to win or lose on level.
● Moderate Exercise
Generally speaking, in order to achieve the purpose of training, three times a week for at least a serious exercise, each not less than 20 minutes, but not more than 50 minutes. First at the beginning of a physical activity, such as Jubei, legroom, etc.. At the end of training to do some relaxing activities, should not immediately cease their activities, should not go to bed rest immediately after exercise, otherwise easily lead to dizziness, cardiac adverse. Participate in physical exercise, we should first of physical tolerance. Not excessive physical exercise, excessive lead to a sharp rise in blood pressure, excessive fatigue and to promote a left ventricular heart failure. Visualization exercise age and general health conditions. If it is heart, lung function are normal people, in accordance with the maximum heart rate after exercise to set limits. The specific calculation methods, from the number 220 minus age, multiplied by O. 75. For example, your 60-year-old, (220-60) x0.75: 120 times, more than 120 times, will have an adverse impact on the body.
● not a meal or a bath where hunger
And the temperature is the best temperature, the water temperature is too high vascular skin can significantly expand blood flow surface, can cause heart and brain ischemia. Bath time should not be too long, hot bath general without ventilation, in this environment of relatively higher level of human metabolism, it is highly hypoxia, fatigue, especially elderly patients with coronary heart disease. The more serious coronary heart disease patients should be to help others in the bath.
● attention should be paid to climate change
Strong cold air in the cold or under the influence of coronary artery spasm can occur secondary to thrombosis and caused acute myocardial infarction. Dramatic changes in climate, and low air pressure, coronary heart disease patients will be obvious discomfort. Data show that low temperature, wind, rain acute myocardial infarction is one of the incentives. So exception bad weather, we should pay attention to warm patients with coronary heart disease, or proper clothing and expanding crown drug protection.
● often said good protection
Coronary heart disease protection measures in daily life is very important, we must understand and recognize symptoms of myocardial infarction and threatened to timely processing.
● contingency measures
If a myocardial infarction aura symptoms, do not panic, first of all patients should be immediately bedridden, to keep quiet, to avoid excessive mental tension, sublingual nitroglycerin, or immediately asked doctors Onsite, in situ treatment. At the same time do a good job sent to the hospital for preparation. Transport must be smooth and comfortable. Patients should avoid walking, the situation is relatively stable when transported by stretcher. Sustainable transit or intermittent use of nitroglycerin and other drugs extended crown. Serious symptoms, ECG changes dealt with by myocardial infarction. Threatened infarction patients receive timely treatment, and some may be exempted from acute myocardial infarction, and some even had myocardial infarction, infarct size is smaller, lighter symptoms, fewer complications and easy recovery, the survival rate increased significantly.
● help of natural herbs
Black radish, March 7, fake hardwood, white flexor vegetables, dandelion, fennel, ginkgo (Ginkgo), hawthorn fruit, hops, wood thieves, Irish moss, Lobelia, carvone, red alfalfa and roses is that they have help with the treatment of myocardial infarction.
● do not carry too heavy to move items
Move is bound to lift heavy objects, bend over breath, its physiological effects and forced breath broadly similar, older patients with coronary artery disease induced by the common causes of myocardial infarction.
● relaxed spirit
Shaan happy life keep peace of mind, everything must be able to stride of participation in sports but it should be appropriate to avoid the competitive game, even if the game should be to increase physical activity for the purpose of fun, not to win or lose on level.
● Moderate Exercise
Generally speaking, in order to achieve the purpose of training, three times a week for at least a serious exercise, each not less than 20 minutes, but not more than 50 minutes. First at the beginning of a physical activity, such as Jubei, legroom, etc.. At the end of training to do some relaxing activities, should not immediately cease their activities, should not go to bed rest immediately after exercise, otherwise easily lead to dizziness, cardiac adverse. Participate in physical exercise, we should first of physical tolerance. Not excessive physical exercise, excessive lead to a sharp rise in blood pressure, excessive fatigue and to promote a left ventricular heart failure. Visualization exercise age and general health conditions. If it is heart, lung function are normal people, in accordance with the maximum heart rate after exercise to set limits. The specific calculation methods, from the number 220 minus age, multiplied by O. 75. For example, your 60-year-old, (220-60) x0.75: 120 times, more than 120 times, will have an adverse impact on the body.
● not a meal or a bath where hunger
And the temperature is the best temperature, the water temperature is too high vascular skin can significantly expand blood flow surface, can cause heart and brain ischemia. Bath time should not be too long, hot bath general without ventilation, in this environment of relatively higher level of human metabolism, it is highly hypoxia, fatigue, especially elderly patients with coronary heart disease. The more serious coronary heart disease patients should be to help others in the bath.
● attention should be paid to climate change
Strong cold air in the cold or under the influence of coronary artery spasm can occur secondary to thrombosis and caused acute myocardial infarction. Dramatic changes in climate, and low air pressure, coronary heart disease patients will be obvious discomfort. Data show that low temperature, wind, rain acute myocardial infarction is one of the incentives. So exception bad weather, we should pay attention to warm patients with coronary heart disease, or proper clothing and expanding crown drug protection.
● often said good protection
Coronary heart disease protection measures in daily life is very important, we must understand and recognize symptoms of myocardial infarction and threatened to timely processing.
● contingency measures
If a myocardial infarction aura symptoms, do not panic, first of all patients should be immediately bedridden, to keep quiet, to avoid excessive mental tension, sublingual nitroglycerin, or immediately asked doctors Onsite, in situ treatment. At the same time do a good job sent to the hospital for preparation. Transport must be smooth and comfortable. Patients should avoid walking, the situation is relatively stable when transported by stretcher. Sustainable transit or intermittent use of nitroglycerin and other drugs extended crown. Serious symptoms, ECG changes dealt with by myocardial infarction. Threatened infarction patients receive timely treatment, and some may be exempted from acute myocardial infarction, and some even had myocardial infarction, infarct size is smaller, lighter symptoms, fewer complications and easy recovery, the survival rate increased significantly.
● help of natural herbs
Black radish, March 7, fake hardwood, white flexor vegetables, dandelion, fennel, ginkgo (Ginkgo), hawthorn fruit, hops, wood thieves, Irish moss, Lobelia, carvone, red alfalfa and roses is that they have help with the treatment of myocardial infarction.